Self-help & practical

Everything Isn't Terrible

Kathleen Smith

Format: Paperback

AUD $22.99

A helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in our increasingly anxiety-inducing world.

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Blue Spaces

Catherine Kelly

Format: Paperback

AUD $29.99

Dr Catherine Kelly, geographer, wellbeing practitioner and cold-water swimming enthusiast, explores the latest research into the physical, psychological and social factors that connect water and wellbeing and explains why water makes us feel better. Includes exercises and suggestions.

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Note to Self Journal

Rebekah Ballagh

AUD $24.99

How to create calm, confidence and clarity in your life.

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Mortals

Rachel E. Menzies and Ross G. Menzies

Format: Paperback

AUD $34.99

Human society is shaped by many things, but underlying them all is one fundamental force - our fear of death. This is the ground-breaking theory explored in Mortals.

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Navigating Loneliness

Cheryl Rickman, foreword by Terry Waite

Format: Paperback

AUD $19.99

In this practical mental health handbook, Cheryl Rickman will help you to navigate your way from loneliness to connection, appreciation and satisfaction - helping you to emerge on the other side equipped with ways to reconnect with other people and with yourself.

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Smart Girls Handbook

Scarlett V Clark

Format: Paperback

AUD $19.99

A no-nonsense self-empowerment handbook from Scarlett V Clark: activist, motivational speaker and Founder, CEO of Smart Girl Tribe.

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Navigating Sleeplessness

Lindsay Browning

Format: Paperback

AUD $19.99

In this practical mental health handbook, Dr Lindsay Browning will help you to navigate your way back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.

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You're About to Make a Terrible Mistake!

Olivier Sibony

Format: Paperback

AUD $22.99

You're About to Make a Terrible Mistake! distils the latest developments in behavioural economics and cognitive psychology into actionable tools for making smart, effective decisions in business and beyond.

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What I Love About You: Best Friend

Studio Press

Format: Hard Cover

AUD $19.99

Tell your best friend how much they mean to you with this inspirational fill-in journal.

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Wanting

Luke Burgis

Format: Paperback

AUD $29.99

A groundbreaking exploration of why we want what we want, and a toolkit for freeing ourselves from chasing unfulfilling desires.

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