Self-help & practical
Relax
Timothy Caulfield
Format: Paperback
A surprising, liberating and scientifically informed guide to overcoming the anxiety that permeates modern life.
How to Have the Energy
Colette Heneghan, Graham Allcott
Format: Paperback
The complete guide to eating for everyday energy.
Screen Time
Becca Cady
Fed up with your screentime going up and up every week, but unable to give up your phone? It is time for a new, balanced approach.
The Artist's Way
Julia Cameron
Format: Paperback
A newly designed and repackaged paperback of the multi-million-copy bestseller: discover your innate creativity with The Artist's Way.
Solo
Rebecca Seal
Format: Paperback
More people are working alone than ever before - whether as entrepreneurs, freelancers, creatives or consultants. Here's how to work alone and like it!
The Art of Rest
Claudia Hammond
Format: Paperback
Drawing on brand new research, this is an examination of rest and why it matters from Radio 4's voice of psychology.
The Book of Angst
Gwendoline Smith
Format: Paperback
From the author of international bestsellers The Book of Overthinking and The Book of Knowing.
Intimacy and Solitude
Stephanie Dowrick
Format: Paperback
Social distancing under COVID has thrown us more deeply into our intimate relationships, and kept us achingly apart from family, friends and others. Stephanie Dowrick's classic Intimacy and Solitude is the wise guide we need to help us find our personal ground, whatever challenges we face.
Live More Think Less
Pia Callesen
Format: Paperback
Stop depression in its tracks with the revolutionary Number 1 Danish bestseller.
